punkkiCo presents "end trance" at the Garage on Sept 22nd and 23rd at 8pm. Choreography by Raisa Punkki danced by Paul Laurey, Mihyun Lee, Jennifer Meek, Danny Nguyen, and Emma Stewart.

"The Garage is the kind of tiny, funky, out-of-the-way theater we all thought wouldn't be able to survive the dealings of cutthroat real estate moguls...fortunately SAFEhouse, failed to buy into the pessimism...The Garage presents edgy new work that should satisfy any aficionado wanting to take the pulse of the city." Bay Guardian

More info on the Garage:
www.975howard.com

tickets $10-$20:

Meek Dance Projects will perform alongside other bay area talents in Fairfax, CA at RoCo Dance. Proceeds from this dance production will help raise funds and spread awareness for Golf Coast clean up and saving dolphins in Japan. - http://www.thecovemovie.com/

More info coming soon...

Sunday September 12th 1-3pm $20

Learn contemporary dance technique combined with the mindfulness and breath awareness of yoga. Discover your natural sense of rhythm, momentum, and expression through movement.

All levels welcome! Come dressed in comfortable clothes.

Sign up at 510-526-9642 *Pre-registration required

Class meets every Mon and Wed from 4:30-6pm

Modern Dance is an expressive and athletic form at the heart of RoCo. Modern dance is a healthy and enriching medium for dancers to find themselves and express who they are through their bodies. This form is famous for breaking and tweaking the traditions of formal dance. Some movement challenges include: dancing “off-center,” in and out of the ground, isolating body parts, power, momentum, stillness, articulation and musicality.

**photo by Scott Belding

Every Friday evening from 5:30-6:55pm Jennifer leads a Hatha yoga class focusing on the challenge of maintaining a full breath while exploring yoga postures designed to restore and maintain a healthy mind and body.

Hatha Yoga
Fridays 5:30-6:55pm

Tues/Thurs 5:30-6:45pm

taught by Jennifer Meek

Hatha Flow is a yoga class focusing on integrating a full breath with yoga postures. By flowing gracefully in and out of the postures you'll achieve longer, stronger muscles along with a calmer, clearer mind.

Challenge yourself to discover greater health and happiness!

every Monday and Wednesday from 3:30-4:30pm

This dance class for 3rd graders is a combination of modern, jazz and ballet vocabulary and techniques to build strength, flexibility, coordination and rhythm. Energetic traveling phrases, improvisation and playful dance combinations are set to contemporary music.

*photo by Scott Belding